Why You Should Ritualise Your Life

Ritualise and romanticise the tiny small moments in your life. Every Friday, I switch out my usual morning peppermint tea for a full cream chai latte. It’s the smallest change, but this little ritual makes my Friday something I really start to look forward to. Which in turn makes the weekend feel longer and myContinue reading “Why You Should Ritualise Your Life”

How to Stop Destroying Masculinity

When I was a child, I would dress up as Maid Marian and wander around the garden at the bottom of our backyard, waiting for Robin Hood to come for me. Girls are being raised to believe that they no longer need Robin Hood, or Prince Charming or their special knight in shining armour. ButContinue reading “How to Stop Destroying Masculinity”

Your Negativity Bias

Since when did conversation go from the weather to all the latest turmoil and struggle you’ve been experiencing lately? We’ve become a society that orientates our conversations around our own negativity bias’s. It’s easier to talk shit or complain than it is to be caring, empathetic and genuinely listen. It’s not just happening in ourContinue reading “Your Negativity Bias”